Why is Vitamin D Essential For Kids’ Growth?

Vitamin D is renowned as the "Sunshine Vitamin" as our bodies can produce it through the action of UV radiation from sunlight on some chemicals in our skin. Despite having a natural source of vitamin D from sunlight, kids may not get enough for their overall growth.In fact, a baby's need for vitamin D initiates during the embryonic stage and proceeds through childhood and adulthood. Getting adequate vitamin D is necessary for kids way more than adults as they are at their growing age. Vitamin D is needed for bone development and children's growth. It helps kids' bodies to absorb…